Dog Anxiety Help for UK Pet Owners
Dog anxiety affects thousands of UK pets every year. Get evidence-based guidance and product reviews to help tackle separation issues, noise phobias, and stress behaviours.

Why Choose Captain Calm?
Evidence-Based
All our advice is backed by veterinary research and proven training methods. No pseudoscience.
UK-Focused
Product reviews and guidance tailored specifically for UK dog owners and regulations.
From Experience
Created by dog owners who've dealt with anxiety issues firsthand. We understand your challenges.
Popular Guides
Start with our most helpful articles on dog anxiety

Adaptil vs Pet Remedy: Which Calming Product Actually Works? (2026)
Adaptil uses dog pheromones, Pet Remedy uses valerian herbs — but which one actually calms your dog? We compare the evidence, costs (£94 vs £262/year), and best use cases for each UK product.

Puppy Anxiety: The Complete UK Guide to a Calm, Confident Dog (2026)
New puppy anxious, crying, or clingy? Learn the 5 types of puppy anxiety, why the first 14 weeks matter most, first-night survival tips, and when to see a vet — from UK veterinary charities.

Herbal Calming Remedies for Dogs UK 2026: What the Science Actually Says
Valerian, chamomile, passionflower, ashwagandha — but which herbal remedies have real evidence in dogs? We reviewed every published study, ranked 7 herbs by evidence quality, and flag critical drug interactions.
Looking for Calming Products?
We've tested and reviewed the most popular calming treats and anxiety products available in the UK. Find the best solution for your dog.
Have Questions About Dog Anxiety?
Get instant answers to common questions about calming treats, separation anxiety, training methods, and when to see a vet. Our FAQ covers everything UK dog owners need to know.
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